Inner Peace

Remembering Dads for Father’s Day: Love Revealed

June 14, 2013

Reading the personal glimpses into times spent with Dads and father figures has been a treat for me. Please join me in delighting in these mini-stories of loving greetings and remembrances. *** My father taught me to see the beauty of this world. He demonstrated the nobility of architectural creativity and the humility of everyday, […]

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Stressed? How to Mellow Stress in Stressful Times

April 26, 2013

There are countless ways to minimize stress. I want to share a few quick and easy techniques with you today. When my stress levels are in the lower realms, I tend to be more patient and compassionate with myself and others. I am nicer to be around. Mellowing myself sends ripples out to those around me. […]

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Write Where You Are, to Free Your Heart

January 24, 2013

How was I freed from haunting memories?  If I had to answer in only one word, it would be “writing.” And that one word needs more explanation for you to see how it helped me. Within about six months after my husband’s death in 2002, I often used a journaling approach Julia Cameron offered in The […]

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