November 27, 2013
Thanksgiving Day can be a time for counting blessings, of reflecting on who and what we appreciate. Last week, I invited readers to consider offering some expressions of gratitude for a special Thanksgiving Day post. I am aware of my own expanded sense of gratitude as the messages have arrived; they are touching, endearing, inspiring. During an online […]
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November 25, 2013
Do you often feel drained, exhausted, or lacking the energy to complete everyday tasks? It could be you’re not getting enough sleep each night. A good night’s sleep is just as important as getting enough nutrients, water, and food. Without proper sleep, your body may even suffer. You may not know it, but not receiving […]
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